Wolfgang Lange 6000m row
6,000m
Meters
29:48.5
Time
2:29.0
Pace
327
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 126 |
January 30, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.5 | 6,000m | 2:29.0 | 106 | 663 | 20 | 112 |
| 6:08.0 | 1,200m | 2:33.3 | 97 | 634 | 21 | 101 |
| 5:58.9 | 2,400m | 2:29.5 | 105 | 660 | 20 | 107 |
| 5:57.1 | 3,600m | 2:28.7 | 106 | 665 | 20 | 111 |
| 5:55.0 | 4,800m | 2:27.9 | 108 | 672 | 20 | 120 |
| 5:49.5 | 6,000m | 2:25.6 | 113 | 690 | 21 | 125 |
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Workout Graph
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