Wolfgang Lange 15:08 row
3,041m
Meters
15:08.2
Time
2:29.3
Pace
166
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 312 |
| Drag Factor | 126 |
January 30, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,041m | 2:29.3 | 105 | 661 | 17 | 123 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 116 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 125 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 126 |
| 15:08.2 | 25m | 2:44.0 | 79 | 573 | 7 | 125 |
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Workout Graph
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