Wolfgang Lange 12:16 row
2,521m
Meters
12:16.1
Time
2:25.9
Pace
139
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 255 |
| Drag Factor | 125 |
January 31, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,521m | 2:25.9 | 112 | 687 | 21 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 118 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 119 |
| 12:16.1 | 475m | 2:23.2 | 119 | 709 | 21 | 121 |
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