Wolfgang Lange 12:29 row
2,524
Meters
12:29.8
Time
2:28.5
Pace
138
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 125 |
February 01, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 2,524 | 2:28.5 | 107 | 667 | 20 | 112 |
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 20 | 111 |
| 12:29.7 | 517 | 2:24.7 | 115 | 696 | 20 | 113 |
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Workout Graph
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