Wolfgang Lange 16:08 row
3,242m
Meters
16:08.1
Time
2:29.3
Pace
176
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 333 |
| Drag Factor | 121 |
February 08, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,242m | 2:29.3 | 105 | 661 | 20 | 109 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 104 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 108 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 113 |
| 16:08.1 | 236m | 2:24.2 | 117 | 701 | 20 | 112 |
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Workout Graph
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