Wolfgang Lange 5:07 row
1,031m
Meters
5:07.2
Time
2:28.9
Pace
56
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 121 |
February 08, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,031m | 2:28.9 | 106 | 664 | 14 | 110 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 110 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 110 |
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