Wolfgang Lange 12:35 row
2,517m
Meters
12:35.4
Time
2:30.0
Pace
136
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 119 |
February 10, 2024 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 2,517m | 2:30.0 | 104 | 656 | 20 | 117 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 116 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 117 |
| 12:35.3 | 524m | 2:28.1 | 108 | 670 | 20 | 119 |
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