Wolfgang Lange 12:06 row
2,419m
Meters
12:06.9
Time
2:30.2
Pace
131
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 121 |
February 11, 2024 21:09:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 2,419m | 2:30.2 | 103 | 655 | 20 | 116 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 111 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 119 |
| 12:06.9 | 440m | 2:24.2 | 117 | 701 | 20 | 121 |
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