Wolfgang Lange 12:04 row
2,490m
Meters
12:04.4
Time
2:25.4
Pace
138
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 121 |
February 11, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.4 | 2,490m | 2:25.4 | 114 | 691 | 21 | 128 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 125 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 129 |
| 12:04.3 | 436m | 2:22.5 | 121 | 715 | 21 | 132 |
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