Wolfgang Lange 12:16 row
2,548m
Meters
12:16.1
Time
2:24.4
Pace
142
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 121 |
February 11, 2024 21:42:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 2,548m | 2:24.4 | 116 | 699 | 21 | 131 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 128 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 134 |
| 12:16.1 | 477m | 2:22.6 | 121 | 714 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.