Wolfgang Lange 30:00 row
6,132m
Meters
30:00.0
Time
2:26.7
Pace
340
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 124 |
February 16, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,132m | 2:26.7 | 111 | 680 | 20 | 120 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 20 | 113 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 21 | 118 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 21 | 129 |
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