Wolfgang Lange 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
335
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 126 |
February 17, 2024 22:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 20 | 118 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 20 | 105 |
| 20:00.0 | 1,983m | 2:31.2 | 101 | 647 | 20 | 112 |
| 30:00.0 | 2,172m | 2:18.1 | 133 | 757 | 21 | 139 |
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Workout Graph
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