Wolfgang Lange 30:00 row
6,177m
Meters
30:00.0
Time
2:25.7
Pace
345
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 124 |
February 18, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,177m | 2:25.7 | 113 | 689 | 21 | 120 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 21 | 112 |
| 20:00.0 | 2,062m | 2:25.4 | 114 | 691 | 21 | 120 |
| 30:00.0 | 2,142m | 2:20.0 | 127 | 738 | 21 | 130 |
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Workout Graph
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