Wolfgang Lange 11:05 row
2,298m
Meters
11:05.9
Time
2:24.8
Pace
127
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 128 |
February 19, 2024 21:34:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.9 | 2,298m | 2:24.8 | 115 | 696 | 21 | 120 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 118 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 122 |
| 11:05.9 | 237m | 2:19.0 | 130 | 748 | 21 | 125 |
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