Wolfgang Lange 10000m row
10,000
Meters
49:43.9
Time
2:29.1
Pace
547
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
February 22, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.9 | 10,000 | 2:29.1 | 105 | 662 | 20 | 118 |
| 10:22.2 | 2,000 | 2:35.5 | 93 | 620 | 20 | 108 |
| 9:58.7 | 4,000 | 2:29.6 | 104 | 659 | 20 | 115 |
| 9:56.7 | 6,000 | 2:29.1 | 105 | 662 | 21 | 120 |
| 9:48.2 | 8,000 | 2:27.0 | 110 | 678 | 21 | 123 |
| 9:38.1 | 10,000 | 2:24.5 | 116 | 699 | 21 | 127 |
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Workout Graph
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