Wolfgang Lange 7236m row
7,236
Meters
35:06.8
Time
2:25.5
Pace
402
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 733 |
| Drag Factor | 124 |
February 23, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.8 | 7,236 | 2:25.5 | 113 | 690 | 21 | 119 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 21 | 115 |
| 9:39.7 | 4,000 | 2:24.9 | 115 | 695 | 21 | 118 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 695 | 21 | 120 |
| 5:51.5 | 7,236 | 2:22.1 | 122 | 718 | 21 | 124 |
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Workout Graph
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