Wolfgang Lange 15:06 row
3,101m
Meters
15:06.3
Time
2:26.1
Pace
171
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 318 |
| Drag Factor | 124 |
February 23, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,101m | 2:26.1 | 112 | 686 | 18 | 122 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 116 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 120 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 126 |
| 15:06.2 | 22m | 2:20.9 | 125 | 730 | 9 | 126 |
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Workout Graph
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