Wolfgang Lange 11:05 row
2,244m
Meters
11:05.4
Time
2:28.2
Pace
122
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 125 |
February 24, 2024 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,244m | 2:28.2 | 107 | 669 | 20 | 117 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 115 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 118 |
| 11:05.3 | 224m | 2:25.7 | 113 | 688 | 20 | 119 |
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