Wolfgang Lange 7514m row
7,514m
Meters
35:33.8
Time
2:21.9
Pace
425
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 125 |
February 25, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:33.8 | 7,514m | 2:21.9 | 122 | 720 | 21 | 122 |
| 9:50.1 | 2,000m | 2:27.5 | 109 | 675 | 21 | 113 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 21 | 121 |
| 9:20.6 | 6,000m | 2:20.1 | 127 | 737 | 21 | 127 |
| 6:59.2 | 7,514m | 2:18.4 | 132 | 753 | 21 | 130 |
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Workout Graph
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