Wolfgang Lange 3110m row
3,110m
Meters
15:02.0
Time
2:25.0
Pace
173
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 124 |
March 07, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.0 | 3,110m | 2:25.0 | 115 | 694 | 21 | 115 |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 21 | 113 |
| 5:12.0 | 3,110m | 2:20.5 | 126 | 733 | 21 | 117 |
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Workout Graph
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