Wolfgang Lange 6000m row
6,000m
Meters
29:41.2
Time
2:28.4
Pace
329
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 121 |
March 09, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,000m | 2:28.4 | 107 | 668 | 20 | 108 |
| 6:15.8 | 1,200m | 2:36.5 | 91 | 613 | 20 | 99 |
| 6:01.8 | 2,400m | 2:30.7 | 102 | 651 | 20 | 105 |
| 5:57.8 | 3,600m | 2:29.0 | 106 | 663 | 21 | 106 |
| 5:46.7 | 4,800m | 2:24.4 | 116 | 699 | 21 | 115 |
| 5:39.2 | 6,000m | 2:21.3 | 124 | 726 | 21 | 118 |
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Workout Graph
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