Wolfgang Lange 11:07 row
2,316m
Meters
11:07.3
Time
2:24.0
Pace
129
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 230 |
| Drag Factor | 121 |
March 10, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 2,316m | 2:24.0 | 117 | 702 | 21 | 116 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 112 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 118 |
| 11:07.2 | 247m | 2:16.0 | 139 | 778 | 21 | 120 |
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