Wolfgang Lange 30:00 row
5,808m
Meters
30:00.0
Time
2:34.9
Pace
319
Calories
121
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 123 |
March 12, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,808m | 2:34.9 | 94 | 623 | 19 | 121 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 19 | 114 |
| 20:00.0 | 1,885m | 2:39.1 | 87 | 598 | 19 | 119 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 21 | 132 |
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Workout Graph
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