Wolfgang Lange 14:15 row
3,011m
Meters
14:15.8
Time
2:22.1
Pace
170
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 296 |
| Drag Factor | 124 |
March 13, 2024 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.8 | 3,011m | 2:22.1 | 122 | 719 | 21 | 122 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 119 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 123 |
| 14:15.7 | 909m | 2:20.6 | 126 | 732 | 21 | 125 |
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