Wolfgang Lange 30:43 row
6,041m
Meters
30:43.0
Time
2:32.5
Pace
324
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 125 |
March 16, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,041m | 2:32.5 | 99 | 639 | 19 | 102 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 92 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 98 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 99 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 101 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 107 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 110 |
| 30:43.0 | 144m | 2:29.3 | 105 | 661 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.