Wolfgang Lange 31:02 row
6,348m
Meters
31:02.8
Time
2:26.7
Pace
348
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 124 |
March 18, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.8 | 6,348m | 2:26.7 | 111 | 681 | 20 | 110 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 | 97 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 102 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 106 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 111 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 114 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 122 |
| 31:02.7 | 223m | 2:20.5 | 126 | 733 | 20 | 119 |
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Workout Graph
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