Wolfgang Lange 11:11 row
2,311m
Meters
11:11.5
Time
2:25.2
Pace
128
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 124 |
March 18, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.5 | 2,311m | 2:25.2 | 114 | 692 | 20 | 117 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 114 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 119 |
| 11:11.5 | 253m | 2:21.3 | 124 | 726 | 20 | 119 |
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Workout Graph
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