Wolfgang Lange 11:21 row
2,313m
Meters
11:21.8
Time
2:27.3
Pace
127
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 122 |
March 23, 2024 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.8 | 2,313m | 2:27.3 | 109 | 676 | 20 | 106 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | 101 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 107 |
| 11:21.7 | 285m | 2:23.3 | 119 | 709 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.