Wolfgang Lange 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
350
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 122 |
March 23, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 20 | 116 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 20 | 111 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 21 | 115 |
| 30:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 | 122 |
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