Wolfgang Lange 12:04 row
2,531m
Meters
12:04.6
Time
2:23.1
Pace
142
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 122 |
March 23, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 2,531m | 2:23.1 | 119 | 710 | 21 | 117 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 114 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 120 |
| 12:04.6 | 444m | 2:20.3 | 127 | 736 | 21 | 119 |
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