Wolfgang Lange 15:53 row
3,267m
Meters
15:53.0
Time
2:25.8
Pace
181
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 120 |
March 27, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.0 | 3,267m | 2:25.8 | 113 | 688 | 20 | 110 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 103 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 106 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 115 |
| 15:53.0 | 191m | 2:18.7 | 131 | 751 | 20 | 117 |
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Workout Graph
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