Wolfgang Lange 30:00 row
6,388m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
125
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 120 |
March 28, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,388m | 2:20.8 | 125 | 730 | 21 | 125 |
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 21 | 113 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 | 125 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 137 |
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