Wolfgang Lange 11:20 row
2,318m
Meters
11:20.3
Time
2:26.7
Pace
127
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 121 |
April 01, 2024 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.3 | 2,318m | 2:26.7 | 111 | 681 | 20 | 108 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 105 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 110 |
| 11:20.2 | 282m | 2:22.1 | 122 | 718 | 20 | 110 |
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