Wolfgang Lange 11:13 row
2,333m
Meters
11:13.7
Time
2:24.3
Pace
130
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 121 |
April 01, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.7 | 2,333m | 2:24.3 | 116 | 700 | 20 | 114 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 109 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 116 |
| 11:13.7 | 263m | 2:20.1 | 127 | 737 | 20 | 118 |
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