Wolfgang Lange 8000m row
8,000m
Meters
36:56.9
Time
2:18.5
Pace
462
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 777 |
| Drag Factor | 122 |
April 05, 2024 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:56.9 | 8,000m | 2:18.5 | 132 | 752 | 21 | 124 |
| 7:44.7 | 1,600m | 2:25.2 | 114 | 693 | 21 | 111 |
| 7:31.5 | 3,200m | 2:21.0 | 125 | 728 | 21 | 116 |
| 7:25.4 | 4,800m | 2:19.1 | 130 | 746 | 21 | 121 |
| 7:16.5 | 6,400m | 2:16.4 | 138 | 774 | 21 | 129 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 22 | 144 |
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Workout Graph
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