Wolfgang Lange 7018m row
7,018m
Meters
33:45.5
Time
2:24.3
Pace
393
Calories
111
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 690 |
| Drag Factor | 121 |
April 06, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.5 | 7,018m | 2:24.3 | 116 | 700 | 20 | 111 |
| 9:51.3 | 2,000m | 2:27.8 | 108 | 672 | 20 | 106 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 21 | 111 |
| 9:30.9 | 6,000m | 2:22.7 | 120 | 714 | 20 | 114 |
| 4:48.0 | 7,018m | 2:21.4 | 124 | 725 | 20 | 114 |
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Workout Graph
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