Wolfgang Lange 15:05 row
3,155m
Meters
15:05.4
Time
2:23.4
Pace
176
Calories
113
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 122 |
April 06, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,155m | 2:23.4 | 118 | 707 | 18 | 113 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 111 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 114 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 115 |
| 15:05.3 | 18m | 2:27.2 | 110 | 677 | 11 | 115 |
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Workout Graph
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