Wolfgang Lange 10000m row
10,000m
Meters
47:28.2
Time
2:22.4
Pace
566
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 971 |
| Drag Factor | 122 |
April 09, 2024 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.2 | 10,000m | 2:22.4 | 121 | 717 | 20 | 118 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 20 | 108 |
| 9:38.1 | 4,000m | 2:24.5 | 116 | 699 | 20 | 111 |
| 9:29.2 | 6,000m | 2:22.3 | 121 | 718 | 20 | 116 |
| 9:21.7 | 8,000m | 2:20.4 | 126 | 735 | 21 | 123 |
| 9:05.4 | 10,000m | 2:16.3 | 138 | 775 | 21 | 133 |
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Workout Graph
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