Wolfgang Lange 30:00 row
6,192m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
111
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 122 |
April 14, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,192m | 2:25.3 | 114 | 692 | 20 | 111 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 20 | 106 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 21 | 108 |
| 30:00.0 | 2,101m | 2:22.7 | 120 | 713 | 21 | 120 |
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Workout Graph
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