Wolfgang Lange 30:00 row

6,361m

Meters

30:00.0

Time

2:21.4

Pace

362

Calories

122

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count632
Drag Factor122

April 14, 2024 21:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,361m 2:21.4 124 725 21 122
10:00.0 2,051m 2:26.2 112 684 21 114
20:00.0 2,128m 2:20.9 125 729 21 120
30:00.0 2,183m 2:17.4 135 764 21 132

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Workout Graph

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