Wolfgang Lange 11:03 row
2,353m
Meters
11:03.6
Time
2:21.0
Pace
133
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 120 |
April 15, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,353m | 2:21.0 | 125 | 729 | 21 | 124 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 121 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 126 |
| 11:03.6 | 232m | 2:17.0 | 136 | 767 | 21 | 126 |
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