Wolfgang Lange 30:00 row
6,271m
Meters
30:00.0
Time
2:23.5
Pace
352
Calories
114
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 122 |
April 17, 2024 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,271m | 2:23.5 | 118 | 707 | 21 | 114 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 21 | 106 |
| 20:00.0 | 2,080m | 2:24.2 | 117 | 701 | 21 | 113 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 21 | 125 |
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