Wolfgang Lange 14:15 row
3,019m
Meters
14:15.7
Time
2:21.7
Pace
170
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 122 |
April 17, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.7 | 3,019m | 2:21.7 | 123 | 723 | 21 | 118 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 116 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 117 |
| 14:15.7 | 926m | 2:18.0 | 133 | 757 | 21 | 122 |
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