Wolfgang Lange 12:04 row
2,563m
Meters
12:04.7
Time
2:21.3
Pace
145
Calories
118
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 122 |
April 17, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,563m | 2:21.3 | 124 | 726 | 21 | 118 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 114 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 120 |
| 12:04.7 | 449m | 2:18.8 | 131 | 749 | 21 | 120 |
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