Wolfgang Lange 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 123 |
April 18, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 21 | 119 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 21 | 113 |
| 20:00.0 | 2,145m | 2:19.8 | 128 | 740 | 21 | 117 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | 128 |
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Workout Graph
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