Wolfgang Lange 13:53 row
3,023
Meters
13:53.2
Time
2:17.8
Pace
175
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 123 |
April 18, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:53.2 | 3,023 | 2:17.8 | 134 | 756 | 175 | 22 | 124 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 121 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 127 |
| 13:53.2 | 865 | 2:14.7 | 143 | 787 | 51 | 22 | 125 |
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