Wolfgang Lange 30:00 row
6,194m
Meters
30:00.0
Time
2:25.3
Pace
346
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 122 |
April 20, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,194m | 2:25.3 | 114 | 692 | 20 | 116 |
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 20 | 107 |
| 20:00.0 | 2,065m | 2:25.2 | 114 | 692 | 21 | 113 |
| 30:00.0 | 2,157m | 2:19.0 | 130 | 747 | 21 | 129 |
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Workout Graph
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