Wolfgang Lange 24:28 row
5,022m
Meters
24:28.9
Time
2:26.2
Pace
276
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 123 |
April 21, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.9 | 5,022m | 2:26.2 | 112 | 685 | 20 | 106 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 99 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 99 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 109 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 112 |
| 24:28.9 | 956m | 2:20.6 | 126 | 733 | 21 | 115 |
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Workout Graph
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