Wolfgang Lange 30:00 row
6,324m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 123 |
April 22, 2024 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,324m | 2:22.3 | 121 | 717 | 21 | 123 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 21 | 112 |
| 20:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 | 121 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 | 136 |
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