Wolfgang Lange 6520m row
6,520m
Meters
31:05.2
Time
2:23.0
Pace
366
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 122 |
April 23, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.2 | 6,520m | 2:23.0 | 120 | 711 | 21 | 112 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 21 | 104 |
| 9:33.5 | 4,000m | 2:23.3 | 119 | 708 | 21 | 108 |
| 9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 21 | 118 |
| 2:21.6 | 6,520m | 2:16.1 | 139 | 777 | 22 | 118 |
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Workout Graph
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